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BETH BERILA
Clean Leaving
Coaching
Mentor Coaching
Consulting
Visual Storytelling
Podcast
Speaking/Facilitation
Offerings
Contact
BETH BERILA
Clean Leaving
Coaching
Mentor Coaching
Consulting
Visual Storytelling
Podcast
Speaking/Facilitation
Offerings
Contact
Clean Leaving
Coaching
Mentor Coaching
Consulting
Visual Storytelling
Podcast
Speaking/Facilitation
Offerings
Contact

BETH BERILA

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Contemplative Arts and Belonging tomorrow morning as part of the Contemplative Practices Summit at Concordia University, organized by the Centre for Teaching and Learning. There are many more inspiring sessions to come. Check it out! https://www.co
Before the calendar. Before the list. Before being "productive." We can just BE. There’s a way of living that starts with wonder, not obligation. This is about reclaiming the energy of aliveness—and remembering that our days
Lately, I’ve been reimagining how I move through time—not by managing it, but by living it. When I orient toward what nourishes me—toward the enchantment of the natural world, the rhythms of slowness and breath—everything els
What do you need? Just for today, for this moment? Can you give it to yourself or allow yourself to receive it? https://open.substack.com/pub/bethberilacoaching/p/a-reflection-practice?r=638jsj&utm_campaign=post&utm_medium=web&showWelco
My own grief and fear of uncertainty is also resonating with that of those around me, many of whom are also feeling a mix of complex and overwhelming emotions. We are in the energetic and systemic field together. Our own grief can also open us to de

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