Centering: A Return to Choicefulness with Anela Seliskar Barboza
Image description: Teal background, salmon accent colors, black and white text. An image of Anela smiling on the beach, wearing jeans and a long-sleeved shirt.
Anela Barboza Seliskar offers a centering somatic practice to help us reconnect to our embodied wisdom and realign with what we care about. It’s a spacious and beautiful grounding practice that we can use in live time to show up with more choice. We can build our capacity to be with WHAT IS while cultivating the ability to stay connected with what matters to us so we show up how we want to show up.
Anela Barboza Seliskar
Anela Barboza Seliskar (she/her/ʻoia/they), mixed Kanaka Maoli/Asian, cis-female, comes from a land-based worldview that holds connection, relationship, and responsibility as integral between land, body, and spirit.
Since 2014, she has been in the study and practice of how Somatics can serve as a method to deepen and facilitate transformation in healing.She is deeply committed to folx navigating the confluence of identity, sites of oppression and shaping, longings, and relationship to home/ʻāina as a means of personal and collective healing, co-creating power, and liberation.
She is a Coach, Mentor, Teacher, Writer, Bodyworker, and Facilitator. Born into the Hawaiian diaspora, she made her way back and resides full-time on the Big Island of Hawaiʻi in Keaʻau near her ʻohana with her two dogs. She is a novice paddler, waterman, weaver, builder, craftsman, community/family member, connector, mischief maker, and moʻo.
You can find out more about Anela by visiting anelabarboza.com
Connect with Anela
Instagram: @ulele_coaching